Free family-based 10-week program held in communities across B.C. to support healthy living behaviors.
The Program Includes
- 10 weekly, in-class sessions, 2 hours long, that focus on healthy eating and active living, goal setting, family mealtimes and family physical activity, sleep, screen time, and self-compassion, and positive parenting
- 10 weekly, in-person or online sessions providing additional content including, activities and recipes, for you to try as a family
- Q&A sessions with a Registered Dietitian and a Mental Health Professional
- A mobile App to support families with goal-setting, family challenges, and provide recipes, for 6 months post-program
- A $150 family physical activity credit to use in their community
- A family activity kit including program handouts, water bottle, jump rope, and catching scarves
Program Requirements
- Child is 8 to 12-years-old. with siblings aged 6-7 and 13 welcome to attend as well
- Parent/caregiver is able to attend all sessions with the child
By registering for the program, families agree to:
- Attend all 10 in-class sessions
- Participate in the evaluation of the program if desired, to obtain a $20 grocery gift card
Programs are delivered In-Person or Virtually (depending on location). Please check their website for live information on location, delivery method and program dates/times.
Please click HERE for information on the Generation Health Clinic
Location finder:
https://generationhealth.ca...
1-250-882-6755
Toll Free: 1-888-650-3141
Public email:
info@generationhealth.ca
Website:
https://generationhealth.ca/home/the...
Service is available in
English.
Cost:
No cost
Brochures and Info
Availability
Service area:
Province-wide
+ show cities
Service area cities:
100 Mile House, Abbotsford, Agassiz, Aldergrove, Alert Bay, Alexis Creek, Anahim Lake, Anmore, Armstrong, Ashcroft, Atlin, Bamfield, Banff, Barriere, Bella Bella, Bella Coola, Black Creek, Blue River, Boston Bar, Bowen Island, Brentwood Bay, Burnaby, Burns Lake, Cache Creek, Calgary, Campbell River, Canmore, Castlegar, Cathedral Grove, Cawston, Chase, Chemainus, Chetwynd, Chilliwack, Christina Lake, Clearwater, Clinton, Cobble Hill, Comox, Coombs, Coquitlam, Cortes Island, Courtenay, Cranbrook, Crawford Bay, Creston, Cumberland, Daajing Giids, Dawson Creek, Dease Lake, Deep Bay, Delta, Denman Island, Duncan, Edgewood, Elkford, Enderby, Fanny Bay, Fernie, Fort Langley, Fort Nelson, Fort St. James, Fort St. John, Fraser Lake, Fruitvale, Gabriola Island, Galiano Island, Gibsons, Golden, Gold River, Grand Forks, Greenwood, Hanceville, Hazelton, Hope, Hornby Island, Horne Lake, Houston, Hudson's Hope, Invermere, Kamloops, Kaslo, Kelowna, Keremeos, Kimberley, Kitimat, Kyuquot, Ladner, Ladysmith, Lake Country, Lake Cowichan, Langford, Langley, Lantzville, Lethbridge, Lillooet, Lions Bay, Logan Lake, Long Beach, Lumby, Lytton, Mackenzie, Maple Ridge, Masset, Mayne Island, McBride, Merritt, Merville, Midway, Mill Bay, Mission, Nakusp, Nanaimo, Nanoose Bay, Nelson, New Aiyansh, New Denver, New Westminster, Nitinaht, North Delta, North Saanich, North Vancouver, Okanagan Falls, Oliver, Osoyoos, Oyama, Parksville, Peachland, Pemberton, Pender Harbour, Pender Island, Penelakut Island, Penticton, Pitt Meadows, Port Alberni, Port Alice, Port Coquitlam, Port Hardy, Port McNeill, Port Moody, Powell River, Prince George, Prince Rupert, Princeton, Quadra Island, Qualicum Beach, Quathiaski Cove, Quesnel, Revelstoke, Richmond, Riske Creek, Rock Creek, Rossland, Saanich, Saanichton, Salmo, Salmon Arm, Salt Spring Island, Sardis, Saturna Island, Sayward, Scotch Creek, Sechelt, Shawnigan Lake, Sicamous, Sidney, Skidegate, Slocan, Smithers, Sointula, Sooke, Sorrento, South Surrey, Sparwood, Spences Bridge, Squamish, Stewart, Summerland, Sun Peaks, Surrey, Tahsis, Tatla Lake, Telkwa, Terrace, Tofino, Trail, Tsawwassen, Tumbler Ridge, Ucluelet, Valemount, Vancouver, Vanderhoof, Vernon, Victoria, West Kelowna, West Vancouver, Whistler, White Rock, Williams Lake, Winlaw, Witset, and Yale